Healthy Living

Health and Fitness at Live Fit

Hi guys!!! Happy Tuesday! and welcome to post # 2 on Live Fit. I’ve been receiving a lot of feedback and questions through my email and private messages about my…

Healthy Living

Healthy Breakfasts

Breakfast is the most important meal of the day. Without a doubt, you have read or heard this line infinities times, right? If you follow me for some time you…